Learning Ballet As An Adult

The ‘ballet body’ is wanted for a reason. To keep the skimming-the-heavens, tight verticality of classical dance, the postural muscles that sustain the back has to enter into play, and the abdominal muscles as well (hello there six-pack!) Port de bras tones the arms, and all those quick beats, massive jumps and the continual holds of adage shape the legs (calf rises, which our Studios instructors include into their barre, likewise do a terrific work of this).

Yet, what does a typical 1 hour ballet or beginner ballet class offer you? Muscle-tone is simply the start of a whole checklist of benefits you’ll locate at the barre. Some may surprise you! In fact, many of your peers who have attended introductory adult ballet classes would probably attest just how much unexpected fun and good feelings they enjoyed.

Realising your Creative Potential

Pumping out the reps in the gym or pounding the pavements in your jogging shorts may get your heart rate up, but you do not get to evolve into an angel or a snowflake as you do it. Our amazing pianists supply you with an inspiring soundtrack– occupy the songs and make the steps your very own. Currently you’re …

Landscape Post

Sometimes I’ll have sections that I’m not quite sure how they fit in the puzzle of a tune, they’ll get moved around; what I think was originally a verse ends up becoming the chorus, or what’s an intro gets dropped as a hook, things get shifted around a lot. Feelings aroused by the touch of someone’s hand, the sound of music, the smell of a flower, a beautiful sunset, a work of art, love, laughter, hope and faith – all work on both the unconscious and the conscious aspects of the self, and they have physiological consequences as well.

Inspiration comes from so many sources. Music, other fiction, the non-fiction I read, TV shows, films, news reports, people I know, stories I hear, misheard words or lyrics, dreams… Motivation? The memory of the rush I get from a really good writing session – even on a bad day, I know I’ll find that again if I keep going.

I think music is so diverse today, and bands are so diverse. If you were a rock band in the Eighties, you kind of had to stick to one thing. Now, in this age of Coachella and European festivals and stuff, it’s

Why Music and Arts Are So Important for Young People

Music and arts are important learning tools that can be used to improve student’s performance in many aspects. Music is known for having a lot of benefits in our lives, and you can play different music at different events be it a happy or sad one. Art, on the other hand, is known for its beauty of creating unique things that never existed before and it is a great way of expressing ideas. Music and arts have enormous benefits for young people in the following ways.

Brain development

Music can help in brain development, which is essential for young people. Music stimulates the brain in a powerful way because of the emotional connection that we have with it. Playing an instrument integrates multisensory information such as hearing, vision, and movement, and it keeps the brain alert. Music is therefore known for helping to increase reaction times in young and older people and musicians are known for having better tactile, auditory, and audio-tactile reaction times.

Enhances creativity

Art is about creativity, and exposing young people to art can help them develop and take these skills to a whole new level in life. Arts contribute to growing the economy through production. Everything …